The best way to improve staff productivity is to make sure they’re happy and there are a variety of...
Resilience is about how you recharge, not how you endure
Many of us make the misconception that the longer we keep going and ‘tough it out’, the more successful...
4 ways to build employee confidence and increase engagement
Employees with a healthy amount of confidence can achieve more and develop bigger and better ideas. This Forbes article...
Who’s being left out on your team?
Feeling left out or ignored at work can have a huge impact on your employee’s well-being. In this Harvard Business...
Research shows that organisations benefit when employees take sabbaticals
We’re beginning to see an upward trend in the amount of time off employers are offering their staff, and...
10 reasons why giving your best employee more work is a terrible idea
It can be tempting to assign your high performing employees all of the most important tasks. However, assigning more...
Help your overwhelmed, stressed-out team
Do you have a stressed or overwhelmed team? Everyone has a lot on their plates so what can you...
The power of time off, Stefan Stagmeister
The value time off can have on our own well-being and for business is often overlooked in the hectic...
What happens when employees feel left out at work
No one likes to feel excluded from a group and when this happens, it can feel very personal and...
How to Succeed? Get More Sleep. Arianna Huffington
In her early career Arianna hardly slept at all, but after trying it she says that getting more sleep...
The sleep habits of highly successful people
As you might expect, it’s a good idea to get a reasonable amount of uninterrupted sleep every night. This...
Why Work Doesn’t Happen at Work. Jason Fried
Given a choice, many people avoid the office when they really want to go to get work done, choosing...
The habits of happiness. Matthieu Ricard, Biochemist turned Buddhist monk.
What is happiness, and how can we all get some? Matthieu says we can train our minds into a...
The surprising science of happiness. Dan Gilbert, author of Stumbling on Happiness.
Dan does not agree that happiness depends on things turning out the way we want – he says we...
The surprising secret to speaking with confidence. Caroline Goyder, voice coach.
Caroline was a voice coach at Central School of Speech and Drama for ten years, and now runs a...
How to Make Work-Life Balance Work. Nigel Marsh, author.
Nigel explains his plan for finding a balance between family, self and work.
Let’s talk
A short film about how staff and line managers can get talking when someone has mental health problems at...
Working with upset
When people get upset it is useful to be able to intervene. Simply telling them to calm down is...
WeThrive recommends...
Four Steps to better meetings
Meetings use a great deal of time in some companies, so first do a cost-benefit analysis - who will...
The language of understanding
The meaning in two people’s heads is never exactly the same, and it is often significantly different even when...
Dealing with distractions
We are constantly bombarded by things that demand our attention. This is a pain and makes work harder than it...