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Categories: All Resources - Blog - Confidence - Headspace - Mental Wellbeing - Stress Management

The sleep habits of highly successful people

As you might expect, it’s a good idea to get a reasonable amount of uninterrupted sleep every night.  This Forbes article explains the sleep habits of some well known and successful people, and shows why you should aim for quality of sleep rather than a longer, interrupted night of sleep.

Read the article

Content by Forbes [3 min read]

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