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Noa Kageyama and Pen-Pen Chen [4 min video]

How to stay calm under pressure

  Have you ever spent days or weeks preparing for sometime important, like a presentation, only to be lost...

Free from Worry

Nedra Tawwab [6 min video]

Your 3-step guide to setting better boundaries at work

  Want to set better boundaries at work? This TED talk from Nedra Tawwab provides strategies on how you...

Control

BBC IDEAS [4 min video]

How to feel more in control of your time

How you think about time can help you use it more wisely. This BBC Ideas video explains how to...

Control

BBC IDEAS [3 min video]

3 quick tips for staying calm under pressure

Deadlines, presentations, meetings – these are all things that can make you feel nervous. When we’re under pressure, many...

Control

Calm [4 min read]

4 ways to find workday focus

Finding focus is extremely challenging and multi-tasking often feels like the best solution. But not placing your full attention...

Control

Heidi Grant [12 min video]

How to ask for help – and get a ‘yes’

Asking for help can feel uncomfortable at times but it’s something we all have to do. In this TED...

Confidence

Dropbox [6 min read]

How to increase focus at work in 5 steps

Have you ever arrived at work eager to get on with your important projects and then the distractions start...

Control

Dropbox [5 min read]

These are the 5 tasks you should stop doing today

With so much to do and only so many hours in the day, multi-tasking can feel like the only...

Control

Mind Tools [3 min video]

How to prioritise

Prioritisation skills allow you to allocate your time where it’s most needed and focus on the most important tasks....

Control

Mind Tools [2 min video]

How to organise yourself at work

Being disorganised can cause stress and make you less productive. But taking the time to organise yourself and your...

Control

NHS [4 min read]

Easy time-management tips

If you never seem to have enough time in the day, learning good time management skills can help you...

Resources

Medium [11 min read]

This simple yet powerful weekly planning routine puts you in control

Having a bullet-proof weekly planning method can make all the difference, and will save you several hours of indecision...

Control

CABA [3 min video]

6 tips to cope with work overload

Many of us take on more work than we can cope with and it can lead to feelings of...

Confidence

CABA [7 min read]

Reduce your workload, reduce stress

Many people are suffering from high stress levels because they have too much to do, and unless you’re the...

Control

Customer Think [5 min read]

Time management can supercharge employee engagement

A big part of being engaged at work relies on feeling in control of your workload and the time...

Control

Forbes [15 min read]

Manipulate time with these powerful 20 time management tips

Some people are able to get the most out of every minute of the day. Why? Because they know...

Resources

Fast Company [7 min read]

How to handle an increased workload (and when to ask for help)

Mounting workloads are becoming the norm for many of us, and they can cause employees to feel dissatisfied in...

Control

Medium [7 min read]

Autonomy is the best way to reward your team

Despite the negative impact on employee motivation, many companies are still micromanaging indirectly by expecting things to be done...

Control

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Four Steps to better meetings

Meetings use a great deal of time in some companies, so first do a cost-benefit analysis - who will...

Team Co-operation

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The language of understanding

The meaning in two people’s heads is never exactly the same, and it is often significantly different even when...

Team Co-operation

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Dealing with distractions

We are constantly bombarded by things that demand our attention. This is a pain and makes work harder than it...

Team Co-operation

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