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Welcome to the WeThrive Academy learning resources hub. If you’re a WeThrive customer, please get in touch to find out how you could benefit further from the Academy.

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Susan Cain [19 min video]

The power of introverts. Susan Cain, former corporate lawyer.

Susan Cain makes the case for quiet introverts, arguing that they offer extraordinary talents in the workplace and should...

Amy Cuddy [21 min video]

Your Body Language Shapes Who You Are. Amy Cuddy, social psychologist.

This talk explores how posture can affect not only how others perceive us, but also how we see ourselves.

David Kelley [11 min video]

How to build your creative confidence. David Kelley.

Is your school or workplace divided into “creatives” versus practical people? Designer David Kelley suggests that creativity is not...

NHS [5 min video]

Let’s talk

A short film about how staff and line managers can get talking when someone has mental health problems at...

Cognitive

WeThrive [3 min read]

Motivation theory – Maslow

Learn about Maslow’s theory of motivation and how this underpins the WeThrive 4C model.

Confidence

WeThrive [2 min read]

Motivation theory – Herzberg

Frederick Herzberg developed the idea that there are two sets of factors at play in human motivation, one controlling...

Confidence

WeThrive [1 min read]

Motivation theory – Self-Determination Theory

Self-Determination Theory was initially developed by Edward L. Deci and Richard M. Ryan, has been elaborated and refined by...

Confidence

Dan Pink [19 min video]

Dan Pink talking about motivation

Ever been tempted to assume that bonuses make people’s work better? You may have seen the animation from Dan...

Confidence

Dan Pink [2 min video]

Maintaining progress towards personal goals

If you feel frustrated by how difficult it is to change, watch this. Dan Pink of Drive, the surprising truth about...

Personal Performance

WeThrive [3 min read]

Understanding anxiety

Anxiety means feelings of unease, worry and fear. It usually relates to something that might happen, in the future,...

Free from Worry

WeThrive [3 min read]

Reducing anxiety by breathing well

This is a deceptively simple way to relax and feel calmer inside. Practise it regularly and it will change...

Free from Worry

Dan Pink [10 min video]

Drive: the suprising truth about what motivates us

If you work in HR you will already know all about stress, so you may not take that kindly...

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WeThrive recommends...

WeThrive [4 min read]

Four Steps to better meetings

Meetings use a great deal of time in some companies, so first do a cost-benefit analysis - who will...

Team Co-operation

WeThrive [3 min read]

The language of understanding

The meaning in two people’s heads is never exactly the same, and it is often significantly different even when...

Team Co-operation

WeThrive [3 min read]

Dealing with distractions

We are constantly bombarded by things that demand our attention. This is a pain and makes work harder than it...

Team Co-operation

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