Entrepreneur James Rhee discusses why kindness is important at work, and why you should lead with compassion.
Your 3-step guide to setting better boundaries at work
Want to set better boundaries at work? This TED talk from Nedra Tawwab provides strategies on how you...
The Secret to Happiness is helping others
There is evidence to suggest that helping others can promote physiological changes in the brain linked with happiness. Helping...
How to have closer friendships
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Why spending time with friends is one of the best things you can do for your health
Friends bring happiness, reduce isolation and loneliness and give us a sense of belonging. As we get older, we...
The Power of Appreciation
In the high powered, quick paced world we live in it can be hard to stop and appreciate those...
Finding happiness through breaks
If you’re thinking about something challenging, taking a break and coming back to it can be really beneficial. In...
13 ways to be a better co-worker
Work is much more interesting and enjoyable when you get along with your co-workers. This Reader’s Digest article suggests 13...
Employees perform better when they can control their space
As we learn more about what drives employee happiness, the importance of giving employees more control over when, where,...
15 effective ways to motivate your team
Your employees are the most important resource and in order to maintain their enthusiasm at work, you need to...
7 ways to improve employee satisfaction
Your employees represent your company, so it’s vital you keep them happy. In this Inc article, April Shetrone shares...
How to make your employees happier every day
The best way to improve staff productivity is to make sure they’re happy and there are a variety of...
Helping a discouraged employee
If an employee becomes discouraged they will not perform their best and this can effect other members of the...
Make your team feel more powerful
Research shows that making your employees feel more powerful can boost their productivity. In this Harvard Business Review article,...
The happy secret to better work: A reading list
The key to being successful at work is to be happy, and to learn how to be more positive...
The habits of happiness. Matthieu Ricard, Biochemist turned Buddhist monk.
What is happiness, and how can we all get some? Matthieu says we can train our minds into a...
How to buy happiness. Michael Norton, author of Happy Money: The Science of Happier Spending
Despite what we have said elsewhere on this site, money can sometimes buy happiness — when you don’t spend...
Flow, the secret to happiness. Mihaly Czikszentmihalyi, author
Mihaly Czikszentmihalyi, author of “Flow: The Psychology of Optimal Experience”. What makes a life worth living? Not money, but...
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Four Steps to better meetings
Meetings use a great deal of time in some companies, so first do a cost-benefit analysis - who will...
The language of understanding
The meaning in two people’s heads is never exactly the same, and it is often significantly different even when...
Dealing with distractions
We are constantly bombarded by things that demand our attention. This is a pain and makes work harder than it...