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Fast Company [7 min read]

How to handle an increased workload (and when to ask for help)

Mounting workloads are becoming the norm for many of us, and they can cause employees to feel dissatisfied in...

Control

Entrepreneur [4 min read]

3 ways to get employees to actually take a break

If your employees don’t take a break occasionally, they will end up putting a serious strain on themselves and...

Headspace

Buffer [17 min read]

The science of taking breaks at work: how to be more productive by changing the way you think about downtime

Taking regular breaks at work can make you more productive, but people often feel guilty about taking them. This...

Headspace

Forbes [5 min read]

Want to get more done? Try taking more breaks

Did you know that making more time for breaks at work can actually boost your productivity? This Forbes article...

Headspace

Forbes [6 min read]

How you can build your confidence, and keep it

Many of us have experienced negative beliefs about our own abilities to carry out tasks. This Forbes article explains...

Free from Worry

Harvard Business Review [9 min read]

A checklist for someone about to take on a tougher job

A new role comes with new challenges and responsibilities that we need to keep on top of. This Harvard...

Status

Harvard Business Review [7 min read]

The powerful effect of noticing good things at work

When we have a bad day at work, we often feel like venting and reliving our negative experiences. But,...

Free from Worry

Harvard Business Review [8 min read]

What to do when you don’t feel comfortable being yourself at work

Many of us spend a lot of time downplaying our differences at work because we want to fit in,...

Confidence

Forbes [8 min read]

The role managers play in shaping employee well-being

Supporting employee well-being is a worthwhile investment for managers. This Forbes article explains how managers can support employee wellness,...

Confidence

Entrepreneur [5 min read]

4 stress-management tips for reducing anxiety and getting more done

All of us will experience some form of anxiety or stress in our lifetime and it’s important that we...

Confidence

Entrepreneur [4 min read]

Calm down and take these 7 daily steps to deal with stress

As we learn more about the role stress plays in our daily lives, the need to manage it effectively...

Confidence

Harvard Business Review [11 min read]

Resilience is about how you recharge, not how you endure

Many of us make the misconception that the longer we keep going and ‘tough it out’, the more successful...

Confidence

Harvard Business Review [7 min read]

Research shows that organisations benefit when employees take sabbaticals

We’re beginning to see an upward trend in the amount of time off employers are offering their staff, and...

Headspace

Business Insider [7 min read]

10 reasons why giving your best employee more work is a terrible idea

It can be tempting to assign your high performing employees all of the most important tasks. However, assigning more...

Confidence

Harvard Business Review [6 min read]

Make your team feel more powerful

Research shows that making your employees feel more powerful can boost their productivity. In this Harvard Business Review article,...

Control

Chron [3 min read]

How to make an employee confident with job security

We all need a little reassurance every once in a while that our role is of value to the...

Security

WeThrive [2 min read]

7 guidelines for delegating tasks to employees

Here are 7 practical guidelines for delegating tasks to employees in a way that maximises efficiency, accountability, and development:...

Resources

Success [5 min read]

7 ways to build your employees’ self-confidence

No matter how smart and skilled your employees are, if they lack self-confidence they will not perform to their...

Confidence

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Four Steps to better meetings

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The language of understanding

The meaning in two people’s heads is never exactly the same, and it is often significantly different even when...

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Dealing with distractions

We are constantly bombarded by things that demand our attention. This is a pain and makes work harder than it...

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