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Unilever [4 min read]

Wellbeing ‘healthy’ habits – Focus

Our working lives are full of distraction and adapting to working from home often makes it difficult to focus....

Control

Mind [Long read]

How to promote wellbeing and tackle the causes of work-related mental health problems

60 per cent of employees say they’d feel more motivated and more likely to recommend their organisation as a...

Free from Worry

Headspace [30 min video]

One team, one mind: Help in tough times

Incorporating mindfulness into our daily routines can help us manage our anxiety, especially during times of uncertainty. In this...

Headspace

Harvard Business Review [9 min read]

How managers can support remote employees

When your team is working remotely, it’s harder to stay connected with each individual employee and provide the right...

Attention

The Muse [9 min read]

9 creative ways to stay connected to your coworkers when you’re all working from home

While remote work has been steadily increasing over time, the current situation has seen entire workforces go remote. This...

Connection

NHS - Every Mind Matters [4 min read]

Helping others with mental health problems

If you know someone struggling with their mental health, there are lots of things you can do. Find out...

Confidence

NHS [5-10 min listen]

4 mental wellbeing audio guides

Listen to a series of mental wellbeing audio guides to help you boost your mood. This NHS page shares...

Confidence

HR Zone [6 min read]

High performance: driven by passion not perks

What really drives people to achieve high performance? Research reveals we’re more motivated by intrinsic factors, such as being...

Meaning

HR Zone [5 min read]

Skills training: how to equip your team to be fit for the future

Business practices are always changing, as is how we communicate and the technology we use. Anyone starting work today...

Skills

Mind

Mental health at work

Mental Health at Work is a website packed with resources addressing mental health and wellbeing in the workplace. Curated...

Free from Worry

Headspace [6 min read]

Is there a right way to give feedback? What to avoid, and what to start doing

Feedback can be tough but if delivered in the right way, it can be a driver for positive change....

Attention

HR Zone [10 min read]

Leadership skills: the role of conflict in collaboration

Conflict can be a helpful tool for bringing new ideas and innovative solutions to the surface. This HR Zone...

Team Co-operation

HR Zone [8 min read]

The dialogue of change : how to get it right

Communication plays a key role in organisational change yet it’s often ignored at the start, which can cause a...

Cognitive

HR Zone [9 min read]

Taking communication offline to improve workplace relationships and productivity

Email is one of the most used methods of communication but isn’t necessarily the most effective. In this HR...

Cognitive

HR Zone [9 min read]

It’s not JUST emotions: putting energy and feelings at the heart of your work

It’s long been the norm to sweep your emotions under the carpet when it comes to work. But becoming...

Confidence

Heidi Grant [12 min video]

How to ask for help – and get a ‘yes’

Asking for help can feel uncomfortable at times but it’s something we all have to do. In this TED...

Confidence

Mike Robbins [18 min video]

The power of appreciation

There’s an important distinction between recognition and appreciation. Leaders who understand this can have a more meaningful impact on...

Status

Forbes [3 min read]

Management tip: the best kind of recognition

Research often reveals recognition as a pain point for employees. In this Forbes article, Victor Lipman explains that you...

Status

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WeThrive [4 min read]

Four Steps to better meetings

Meetings use a great deal of time in some companies, so first do a cost-benefit analysis - who will...

Team Co-operation

WeThrive [3 min read]

The language of understanding

The meaning in two people’s heads is never exactly the same, and it is often significantly different even when...

Team Co-operation

WeThrive [3 min read]

Dealing with distractions

We are constantly bombarded by things that demand our attention. This is a pain and makes work harder than it...

Team Co-operation

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