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Mental Health Foundation [45 min read]

How to support mental health at work

This guide produced by the Mental Health Foundation discusses how you may support your own mental health, or if...

Mental Health

National Autistic Society [17 min read]

Support at work – a guide for autistic people

This guide written by the National Autistic Society information and advice about on interacting and coping at work, as...

Diversity, Equity, Equality & Inclusion

Additude mag [1 hour 2 min podcast]

Why Is Time So Slippery? Understanding Time Blindness in People with ADHD

This podcast talks about how ADHD can affect perception of time, and effective strategies that you can implement to...

Diversity, Equity, Equality & Inclusion

Additude mag [59 min podcast]

‘Invisible’ Disabilities at Work: How to Foster Neurodivergent Advocacy and Acceptance

This podcast discusses how you may disclose your disability in the workplace, advocate to improve workplace policies for neurodiverse...

Diversity, Equity, Equality & Inclusion

Psych Central [11 min read]

How to stay productive with ADHD

Sometimes it can be difficult to get things done with ADHD. Psych Central discuss some strategies that can help...

Diversity, Equity, Equality & Inclusion

Additude mag [13 min read]

Fostering neurodiversity in the workplace: Strategies for employers and employees

Do you identify as neurodiverse, and think you may benefit from disclosing this to your employer? ADDitude mag discuss...

Diversity, Equity, Equality & Inclusion

Headpace [4 min watch]

Mindfulness in the Office: Managing Stress at Work

Register or login to access this content or if you're already a WeThrive customer contact your administrator

Headspace

Forbes [15 min read]

How To Build A Positive Hybrid And Remote Working Culture In 2023

When your team have a common bond and a sense of team spirit, it’s easier to collaborate on tasks...

Common Bond

Inc [7 min read]

3 Ways to Make Sure Your Entire Team Is Working Toward the Same Goals

You may have great goals planned out for your team, but is everyone on the same page for how...

Team Co-operation

Moorepay [40 min watch]

Supporting employees with the cost of living crisis (webinar)

With inflation at a 30-year high and household bills continuing to rise, many employees are worried about their finances...

Free from Worry

MIND [3 min read]

Tips for organising your finances

Money and mental health are related – not having your finances under control can lead to depression, anxiety and...

Mental Health

Safety For All Children Charity [16 min read]

Being and feeling safe – what’s the brain got to do with it?!

This article from ‘Safe For All Children’ Charity explains that as humans we have the innate need to feel...

Mental Health

Indeed [12 min read]

12 Ways to Improve Concentration at Work

When you apply focus to what you are doing, you become more productive, produce more quality work and are...

Mental Health

The Guardian [6 min read]

The secret to… improving your concentration

When you apply focus to what you are doing, you become more productive, produce more quality work and are...

Mental Health

TED Talks [13 min video]

How to declutter your mind – keep a journal

Using a journal and writing down things we have to do keeps your mind uncluttered and helps you to...

Mental Health

MIND [6 min read]

Mindfulness

Mindfulness is a technique you can learn which involves making a special effort to notice what’s happening in the...

Mental Health

Harvard Business Review [10 min read]

Make Time for ‘Me Time’

We all have responsibilities and pressures which can easily push having time for ourselves to the end of our...

Mental Health

Mind tools [4 min video]

Developing Emotional Intelligence

Triggers are emotional reactions to a situation, person, place based on a negative experience you have had in the...

Mental Health

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WeThrive [4 min read]

Four Steps to better meetings

Meetings use a great deal of time in some companies, so first do a cost-benefit analysis - who will...

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The language of understanding

The meaning in two people’s heads is never exactly the same, and it is often significantly different even when...

Team Co-operation

WeThrive [3 min read]

Dealing with distractions

We are constantly bombarded by things that demand our attention. This is a pain and makes work harder than it...

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