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Confidence

How do you spot the warning signs that mean an individual or team is in need of help, especially when they may not have worked out what’s up and could just think they’re just “a bit stressed at the moment”?

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Eat Sleep Work Repeat [40 min listen]

Rest – work less to do more

Those who take periodic rests can deliver brilliant work again and again. Those who don’t rest run the risk...

Headspace

Forbes [15 min read]

Manipulate time with these powerful 20 time management tips

Some people are able to get the most out of every minute of the day. Why? Because they know...

Resources

Eat Sleep Work Repeat [30 min listen]

Beating burnout – managing energy in the email age

Instead of finishing the working day and going home to relax, we’re taking our work home with us, meaning...

Headspace

Happy Ways [19 min listen]

Tips for a stress-free vacation

When you take a break from work, are you really switching off? In this Happy Ways podcast, Jon Nielson...

Headspace

CIPD [16 min listen]

Discussion on resilience

What characteristics contribute to creating a resilient organisation? In this CIPD podcast, Philippa Lamb discusses why resilience is fundamental...

Free from Worry

CIO [11 min read]

5 tips for making progress in your career while staying at your current job

You don’t have to find a new job to advance your career. Your current job probably offers challenges and...

Meaning

HR Zone [7 min read]

Tame your inner-critic: how self-criticism limits employee productivity

In high pressure situations, some people doubt their own abilities to do a job well and avoid speaking up...

Free from Worry

Business Insider [7 min read]

10 steps to talking to your boss if you’re suffering from depression or anxiety

Stress, anxiety and depression have a huge impact on our mental and physical health, yet research shows 85% of...

Free from Worry

Harvard Business Review [15 min read]

How to manage an insecure employee

When employees lack confidence it’s difficult to get them to perform at their best. In this Harvard Business Review...

Security

Fast Company [7 min read]

How to handle an increased workload (and when to ask for help)

Mounting workloads are becoming the norm for many of us, and they can cause employees to feel dissatisfied in...

Control

Scott Dinsmore [18 min video]

How to find work you love

Scott Dinsmore asked people ‘why are you doing the work you are doing?’ Many answered, ‘because someone told me...

Company and Customers

Huffington Post [6 min read]

Culture of overwork overshadows better, more balanced lives

We live in a culture of overwork and immense pressures to do more faster. This has a huge impact...

Headspace

Medium [7 min read]

Autonomy is the best way to reward your team

Despite the negative impact on employee motivation, many companies are still micromanaging indirectly by expecting things to be done...

Control

People Development Magazine [6 min read]

5 ways to implement work-life balance for employees

Research reveals that maintaining a healthy work-life balance has many positive benefits for employees and productivity. In this People...

Headspace

Workforce [8 min read]

10 ways to make work more meaningful

We spend so much time at work that it’s not surprising people want to know there’s a purpose to...

Meaning

Forbes [5 min read]

Employee engagement is a leadership commitment

The more engaged your employees are, the more productive and committed they will be. This Forbes article gives some great...

Meaning

Harvard Business Review [5 min read]

Employees perform better when they can control their space

As we learn more about what drives employee happiness, the importance of giving employees more control over when, where,...

Control

Entrepreneur [6 min read]

10 simple productivity tips for organizing your work life

In today’s work environment, we are all under pressure to do more work in a faster time and it’s...

Control

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WeThrive recommends...

WeThrive [4 min read]

Four Steps to better meetings

Meetings use a great deal of time in some companies, so first do a cost-benefit analysis - who will...

Team Co-operation

WeThrive [3 min read]

The language of understanding

The meaning in two people’s heads is never exactly the same, and it is often significantly different even when...

Team Co-operation

WeThrive [3 min read]

Dealing with distractions

We are constantly bombarded by things that demand our attention. This is a pain and makes work harder than it...

Team Co-operation

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