We are sitting for 9.3 hours a day, which is more than we’re sleeping and this has huge health...
Forget the pecking order at work
Many organisations still use ‘the superchicken model’, placing value on ‘star employees’ who outperform others. However, this can lead...
How to train employees to have difficult conversations
Managers and employees alike need face-to-face training to have difficult conversations. In this TED Talk, Tamekia Mizladi Smith shares...
A life lesson from a volunteer firefighter
Sometimes the most simple work that you think is ‘low value’ can have the biggest impact on your customers....
How to save the world (or at least yourself) from bad meetings
When you have been invited to a meeting but given no information about why you’re required to go or...
Why being nice to your coworkers is good for business
How you treat people in the workplace can affect their mental health and performance. In this TED Talk video,...
Why the secret to success is setting the right goals
Many businesses are setting goals but are they the right goals? They still lack a sense of purpose needed...
How to find work you love
Scott Dinsmore asked people ‘why are you doing the work you are doing?’ Many answered, ‘because someone told me...
4 TED Talks to help you deal with stress and anxiety
If we feel stressed or anxious and let it escalate, it can have a huge negative effect on your...
The power of time off, Stefan Stagmeister
The value time off can have on our own well-being and for businesses is often overlooked in the hectic...
Why you should define your fears instead of your goals
The tough choices we fear most, and sometimes avoid, are the choices we need to be making. In this...
How to Succeed? Get More Sleep. Arianna Huffington
In her early career Arianna hardly slept at all, but after trying it she says that getting more sleep...
Why Work Doesn’t Happen at Work. Jason Fried
Given a choice, many people avoid the office when they really want to go to get work done, choosing...
The habits of happiness. Matthieu Ricard, Biochemist turned Buddhist monk.
What is happiness, and how can we all get some? Matthieu says we can train our minds into a...
How to buy happiness. Michael Norton, author of Happy Money: The Science of Happier Spending
Michael Norton, author of Happy Money: The Science of Happier Spending. Despite what we have said elsewhere on this...
Flow, the secret to happiness. Mihaly Czikszentmihalyi, author
Mihaly Czikszentmihalyi, author of “Flow: The Psychology of Optimal Experience”. What makes a life worth living? Not money, but...
The surprising science of happiness. Dan Gilbert, author of Stumbling on Happiness.
Dan does not agree that happiness depends on things turning out the way we want – he says we...
The Walk from “No” to “Yes”. William Ury, author of Getting to Yes.
Want to know how to create agreement, even in the most difficult circumstance? Here are some useful hints on...
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Four Steps to better meetings
Meetings use a great deal of time in some companies, so first do a cost-benefit analysis - who will...
The language of understanding
The meaning in two people’s heads is never exactly the same, and it is often significantly different even when...
Dealing with distractions
We are constantly bombarded by things that demand our attention. This is a pain and makes work harder than it...