From the moment we wake up, we are inundated with information including social media, emails, apps and more. Our...
Beating burnout – managing energy in the email age
Instead of finishing the working day and going home to relax, we’re taking our work home with us, meaning...
Discussion on resilience
What characteristics contribute to creating a resilient organisation? In this CIPD podcast, Philippa Lamb discusses why resilience is fundamental...
Culture of overwork overshadows better, more balanced lives
We live in a culture of overwork and immense pressures to do more faster. This has a huge impact...
The habits of happiness. Matthieu Ricard, Biochemist turned Buddhist monk.
What is happiness, and how can we all get some? Matthieu says we can train our minds into a...
WeThrive recommends...
Four Steps to better meetings
Meetings use a great deal of time in some companies, so first do a cost-benefit analysis - who will...
The language of understanding
The meaning in two people’s heads is never exactly the same, and it is often significantly different even when...
Dealing with distractions
We are constantly bombarded by things that demand our attention. This is a pain and makes work harder than it...