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Medium [11 min read]

This simple yet powerful weekly planning routine puts you in control

Having a bullet-proof weekly planning method can make all the difference, and will save you several hours of indecision...

Control

Forbes [2 min read]

Building a coaching culture: how to create your strategy

Developing a coaching culture is important for supporting leaders during times of continual change, and also for develop talent...

Competence

Nilofer Merchant [3 min video]

Got a meeting? Take a walk

We are sitting for 9.3 hours a day, which is more than we’re sleeping and this has huge health...

Cognitive

Margaret Heffernan [15 min video]

Forget the pecking order at work

Many organisations still use ‘the superchicken model’, placing value on ‘star employees’ who outperform others. However, this can lead...

Connection

Tamekia Mizladi Smith [8 min video]

How to train employees to have difficult conversations

Managers and employees alike need face-to-face training to have difficult conversations. In this TED Talk, Tamekia Mizladi Smith shares...

Cognitive

Mark Bezos [4 min video]

A life lesson from a volunteer firefighter

Sometimes the most simple work that you think is ‘low value’ can have the biggest impact on your customers....

Company and Customers

CABA [6 min read]

Overcoming imposter syndrome

Many people with imposter syndrome tend to focus on their mistakes rather than their successes, suffering from strong feelings...

Confidence

CABA [3 min video]

6 tips to cope with work overload

Many of us take on more work than we can cope with and it can lead to feelings of...

Confidence

CABA [7 min read]

Reduce your workload, reduce stress

Many people are suffering from high stress levels because they have too much to do, and unless you’re the...

Control

Mindful [11 min read]

Get your mind and body out of crisis mode

From the moment we wake up, we are inundated with information including social media, emails, apps and more. Our...

Confidence

Harvard Business Review [11 min read]

When companies should invest in training their employees and when they shouldn’t

When an employee feels they have an undeveloped skill or knowledge deficit, training can be a powerful tool. However,...

Capability

Customer Think [5 min read]

Time management can supercharge employee engagement

A big part of being engaged at work relies on feeling in control of your workload and the time...

Control

Harvard Business Review [9 min read]

How to ask your boss for time to learn new things

Continuously learning and improving our skills not only makes us better at our jobs, it also makes us happier...

Meaning

Psych Central [8 min read]

8 surprisingly simple ways to manage anxiety at work

When you find yourself in highly stressful situations, it’s easy for anxiety to take over. Even if you love...

Free from Worry

Psycom [11 min read]

Work anxiety: 10 tips to manage anxiety at work

Reducing anxiety starts with looking at how you function in the workplace and how you deal with others. This...

Free from Worry

The Cut [10 min read]

Ask a boss: How do I get more attention from my boss?

When your manager is always busy, it can be challenging trying to ask them for more attention. In this...

Attention

David Grady [6 min video]

How to save the world (or at least yourself) from bad meetings

When you have been invited to a meeting but given no information about why you’re required to go or...

Cognitive

Michael Hyatt [40 min listen]

The cost of overwork

Despite trying to get more done by working longer hours, we actually get less done and our productivity plummets....

Headspace

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