Reframing
Reframing changes the way we feel about a problem. It acknowledges the upset, so that can start to subside, puts a bigger frame round the problem so we see a bigger picture, and gets us focussed on the future rather than the past.
Reframing changes the way we feel about a problem. It acknowledges the upset, so that can start to subside, puts a bigger frame round the problem so we see a bigger picture, and gets us focussed on the future rather than the past.