• COVID-19 – Remote Working resources
  • All resources
  • Employee resources
    • Developing your role
    • Getting on with others
    • Succeeding at work
    • Time management
    • Mental Wellbeing
  • Manager resources
    • Communicating
    • Employee needs
    • Engagement
    • Leadership
    • Motivation
    • Recognition
    • Staff Development
    • Stress Management
    • Teamwork
  • Home
WeLearn
  • COVID-19 – Remote Working resources
  • All resources
  • Employee resources
    • Developing your role
    • Getting on with others
    • Succeeding at work
    • Time management
    • Mental Wellbeing
  • Manager resources
    • Communicating
    • Employee needs
    • Engagement
    • Leadership
    • Motivation
    • Recognition
    • Staff Development
    • Stress Management
    • Teamwork
  • Home
Categories:

9 exercises to relieve anxiety

https://academy.wethrive.net/wp-content/uploads/2017/08/9_exercises-to-relieve-anxiety.mp4
Posted by WeThrive

You might also like...

WeThrive recommends...

WeThrive [4 min read]

Four Steps to better meetings

Meetings use a great deal of time in some companies, so first do a cost-benefit analysis - who will...

Team Co-operation
WeThrive [3 min read]

The language of understanding

The meaning in two people’s heads is never exactly the same, and it is often significantly different even when...

Team Co-operation
WeThrive [3 min read]

Dealing with distractions

We are constantly bombarded by things that demand our attention. This is a pain and makes work harder than it...

Team Co-operation

Useful Links

  • Register
  • Contact us
  • WeLearn Resources
  • Your Membership
  • WeThrive Products
  • About WeThrive

About this site

  • About WeThrive Academy
  • Visit WeThrive.net
  • Terms of service
  • Legal Disclaimer

WeThrive. Happier People. Better Results

WeThrive unifies and supports your engagement, retention, wellbeing and productivity strategies.The platform goes deeper revealing the opportunities to get your people more emotionally connected to your business. Learn more.
WeThrive Academy Logo

© WeThrive Academy 2025

All Rights Reserved

Registered office 44-46 Old Steine, Brighton, East Sussex, BN1 1NH. Company no. 08265292.

Website design and build by all is machine